8 Skin Care Tips for Acne Prone and Sensitive Skin

If your skin is acne-prone and sensitive, figuring out how to care for your face may seem a monumental task. People with this skin type commonly experience redness, burning and overall irritation. But caring for your skin doesn’t have to be overly complicated if you start with the basics.

Most people associate acne with oily skin. And while it is true that excess oil contributes to breakouts, dry skin can still have issues with acne. Knowing which skin type you have is essential to pick the correct products. If unsure of your skin type, wash your face with mild soap. Gently pat your skin dry, and don’t apply any other products. After a few hours, look at your skin. If it is shiny, your skin is oily. If it is dry, red, or flaky, your skin is dry.

An effective skincare routine for skin that tends to break out should only take a few minutes twice a day. There are products available that can be effective even for the most sensitive skin. Let’s learn about skin care for acne prone and sensitive skin.

Start with a gentle cleanser

The first step in any skincare regimen should be washing your face to remove dirt, oil, and other impurities. Use your fingers to apply your gentle cleanser. A facecloth or sponge can irritate sensitive skin. Lather your facewash all over your face and neck. If you wear makeup, you may cleanse a second time after rinsing. Wash your face morning and night, and wash an additional time if you are sweating, like after a workout. Leaving sweat on your skin can make your acne worse.

Sensitive skin is not suited to soaps and bar cleansers. They will typically cause dryness and can leave a residue. Instead, use an acne-fighting face wash formulated for sensitive skin. Look for ingredients such as salicylic acid or benzoyl peroxide. These ingredients will kill the bacteria that can cause acne. Avoid products with fragrance, as these are likely to be irritating.

Use a toner

The purpose of a toner is to remove excess oils or hydrate your skin after cleansing. The type of toner you choose will depend on whether your skin tends to be dry or oily. Choose a toner containing salicylic acid for acne-fighting properties. Always stay away from toners containing alcohol. Alcohol is drying to all skin types and can cause oily skin to produce more oil than usual as it attempts to balance.

Get acne scar treatment

If you have difficulty treating acne alone, it may be time to seek professional acne scar treatment. A dermatologist or other certified skin care professional can develop a treatment plan for you and your skin. They can suggest over-the-counter products or prescription acne medications if that is more appropriate.

Don’t scrub your acne

Never scrub sensitive skin. As tempting as it might be to try to scrub away your acne, don’t ever do it. Abrasive exfoliating cleansers, stiff-bristled brushes and rough washcloths can irritate sensitive skin. Be gentle with your face!

Apply your acne medication

If you use an acne medication prescribed by your dermatologist or an over-the-counter treatment, now is the time to apply it. After cleansing and toning, your skin is primed and ready to absorb the medication.

When starting a new acne treatment, always introduce the new product slowly. Some ingredients can irritate, and if you already have sensitive skin, you will want to be extra careful. Once you know that your skin can tolerate the new product, start using it three times a week. Build up to more frequent use over time.

Apply moisturizer

A good moisturizer is essential in any skincare routine, and acne-prone skin is no exception. You may have heard that people with acne shouldn’t use moisturizer, but nothing could be further from the truth. Medicated acne treatments can dry out your skin.

If you don’t put the moisture back into your skin, you can end up either with dehydrated skin or one producing excess oil. Using a light moisturizer twice daily is integral to caring for sensitive, acne-prone skin. Choose one that is fragrance-free, just like your cleanser.

Sun protection

For your daytime routine, applying a lotion with an SPF is the last step, and it’s one you should never miss. Some of the ingredients in acne treatments can make your skin more susceptible to damage from the sun.

Don’t touch your acne

Remember to keep your hands off your face. Touching your face puts dirt and oil on your skin that can cause flair-ups. If you pick at, pop or squeeze acne, your skin will inevitably take longer to clear up, and you risk permanent scarring.

Developing a skincare routine for your sensitive, acne-prone skin doesn’t have to be overwhelming. You’ll be on your way to clear skin with consistency and a solid routine.